Audio Chapter ~A Guiding Hand: 10 Top Life Coaches Share their Tips for Living your Best Life

Description

This anthology contains many nuggets of strategies and tips for living your best life. 

I firmly believe that you must take care of yourself first before you can help others well. Just as the airplane analogy expresses: put your own oxygen mask on first before you help others to put theirs on. 

My contribution to this book is Chapter 6 beginning on page 48.

It is also available in soft-cover form and e-book and can be found separately in the products section.