A Guiding Hand: 10 Top Life Coaches Share their Tips for Living your Best Life ~ E-Book A Guiding Hand: 10 Top Life Coaches Share their Tips for Living your Best Life ~ E-Book - LG Shop Local

A Guiding Hand: 10 Top Life Coaches Share their Tips for Living your Best Life ~ E-Book

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Chapter 6
Taking Care of Yourself First
Heather O’Reilly
“There is something to be said about taking care of yourself first. Not
with a selfish, demeaning attitude but in a way that allows you to thrive.”

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Description

This anthology contains many nuggets of strategies and tips for living your best life. 

I firmly believe that you must take care of yourself first before you can help others well. Just as the airplane analogy expresses: put your own oxygen mask on first before you help others to put theirs on. 

My contribution to this book is Chapter 6 beginning on page 48.

It is also available in soft cover form and an audio chapter and can be found separately in the products section.

 

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  • Store Name: Heather Lynne Coaching
  • Vendor: Heather O'Reilly
  • Address: Lansdowne ON
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