This anthology contains many nuggets of strategies and tips for living your best life.
I firmly believe that you must take care of yourself first before you can help others well. Just as the airplane analogy expresses: put your own oxygen mask on first before you help others to put theirs on.
My contribution to this book is Chapter 6 beginning on page 48.
It is also available in e-book form and an audio chapter and can be found separately in the products section.
Price is all inclusive including shipping.